Session Pack

Innovative approached designed to combine medicine, psychology, and nutrition to create a balance between personal and athletic life, while preparing athletes to overcome challenges and achieve peak performance.

Feel recharged in just one week
Session Pack
Performance Mindset Starter 

3 SESSIONS

Performance Mindset Starter 

Break free from stress and unhealthy habits with three focused sessions that guide you toward lasting health and balanced nutrition.

Begin your mental transformation
MYPERFORMANCE.HEALTH logo

6 SESSIONS

Mindfulness eating journey

Develop long-term mental resilience and focus with six PsychoNutrition sessions tailored to your unique needs

Invest in your long-term success
Mindfulness eating journey
Utimate Transformation Journey

9 SESSIONS

Utimate Transformation Journey

Achieve a complete mental and nutritional transformation through a nine-session personalized PsychoNutrition program.

Transform your life

Start Your Nutrition Journey

Your potential is limitless

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Superfood

The term "SuperFood" is often used to describe foods that are exceptionally rich in nutrients and offer potential health benefits.

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Hydration

Learn why staying hydrated is the foundation of performance

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Healthy plate

Master balanced meals that fuel your body.

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Vegan Protein

Proteins, as one of the essential nutrients in the diet, play a key role in supporting athletic performance and aiding recovery after physical activity.

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Sports Nutrition

Proper nutrition is the foundation of optimal athletic performance and recovery, ensuring the body is energized, resilient, and ready for every challenge.

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